Are You Nuts?
Maybe yes. Maybe no. Life is up. Life
is down.  You’re depressed. You’re mad.
You’re irritated. You’re
sad. Running away from home seems like a good
idea. It sure feels like you’re crazy.
Your family sure thinks you are. Now what?
This is the opportune time
to explore, simplify, clarify and develop more self-awareness, but probably not the time
to make major changes. If you are having
trouble, guided imagery can help you figure things out.
What do you want? How can you
better direct your life? Clear your head. The
guided imagery Swinging Moods, might be useful
to help sort things out and calm your mind. It is availlable at www.YourSelfHelpSite.com.
Depressed, Anxious, Sleepless, Addicted, Have
ADD or Just Feeling Crazy?
 It seems we’re all a
little out of whack these days considering life is more stressful than ever and the food
we eat, the building blocks of our bodies, has less quality.
Combine these with chemical toxicity and it doesn’t take much of a stretch to
understand why our brain chemicals or neurotransmitters are deficient and why the nervous
system doesn’t transmit energy or information as it needs to. Sometimes the correct chemicals or
neurotransmitters just aren’t there to do the job.
Nerves interconnect by way of synapses and their messages are relayed across the
synapse to the next portion of the nerve with chemicals called neurotransmitters. If the chemicals are missing or aberrant then the
information is not given correctly. Think of
your cell phone in a dead space. It garbles
and you don’t get the message properly or you lose it altogether. Your nervous system is like that and believe it or
not it’s far more important than your cell phone.
The brain and body relay every single piece of information back and forth
constantly for healthy function. A smoothly
operating nervous system is absolutely necessary for good health. Period. So,
how are your neurotransmitters? Do you have
obvious nerve problems as mentioned above or other health issues? A simple urine test can tell if you have
neurotransmitter deficiencies or excesses. It
is as simple as taking various supplements to fill in the gaps.
www.YourSelfHelpSite.com
HotFlashQueen@gmail.com
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