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Dr.Karen MacKay
"The Spirited Doctor"
Subscribe to HotFlash-NewsFlash
the twice-monthly eZine that
combines 30 years of wisdom about health well-being & living the best life you can.
eZine@HotFlashQueen.com
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Get into the New, Improved, Vibrational Groove!
Self-discovery gives you those huge
"A-ha's" that free you from
those neural pathway ruts. If your life is not reflecting who you are
or what you want, Guided
Imagery & Hypnosis are here to
the rescue.
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If you want a better mood,
try this
Close your eyes and perceive what is
going on inside. If you
are feeling less than joyful, think
about something that makes you
giggle or that warms your heart and fills you with love.
Savor it
till you can’t help but smile
and then sense it deep in your bones. When you open your
eyes, read on.
How’s your mood now? How do you feel? Is
your body
more relaxed? This, if practiced regularly, is a crummy attitude
buster. Feeling good attracts more good into your life and that
energy spreads to those around you which goes out to heal
the world. Joy is your birthright. And, that is a choice you get
to make in any given moment. Just do it. It’ll
change your life
and you’ll feel great
too.
Or, listen to this sample Guided Imagery
Sample Guided Imagery.mp3
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Get Healthy, Let Go
Of The Past & Find Your Spirit |
Dr. Karen MacKay is a
wholistic health practitioner with a background in nutrition, chiropractic, acupuncture,
hypnosis, neuro-emotional desensitization and works to integrate the whole self. She
addresses the body, mind, spirit and emotions to work through health and life challenges
using her 30 years as professional health care provider. Karen provides a friendly
ear that will listen, as well as information, support, and
encouragement. She is also an author and a publisher of transformational
CDs. |
CONSULTATIONS &
APPOINTMENTS
info@hotflashqueen.com
503-475-5862 Pacific Time
Sign up for HotFlash-NewsFlash, the eZine/newsletter that combines 30 years of
healthcare wisdom with real world spirit, by submitting your email address to:
eZine@hotflashqueen.com
Also check out
www.quietwaterproductions.com
www.real-worldmindfulness.com/wow
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This page was last updated on 04/30/07.
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